Conscious Relating

Service Description

I get it. I've been there too. Relating is one of the most beautiful, and yet, one of the hardest things to do well, leave alone master. But I do know how we can make it better. Easier. More fulfilling. More satisfying.Healthy. Are you ready to transform the way you relate? Let's begin: In my research and professional experience, I've seen over and over again that the root cause of many, if not all, relationship problems is unrecognized early childhood adversity, and this is what needs to be worked on first. Next, we'll look at relationship dynamics and investigate what keeps you feeling disconnected, unsafe, not seen or understood. Contrary to what many people think, big changes can occur even if only one partner works on themselves. I know you may want your husband or wife to do the work, to change, to fix whatever it is that he or she does. No! Start with yourself and you will see the miracle that is bound to happen in your relationship. If one person changes the other is bound to follow. And often, he or she does so without you needing to push them at all! Sometimes, the field changes (the relationship dynamics), and that is enough. Other times, the partner feels the shift in you and suddenly wants to see a therapist or coach himself. So, open yourself up to this possibility. If your partner is ready, I will also do couples sessions. But I won't do it if you have to force your partner into my office. Start with yourself. You can do it for your partner or for your kids. But really, do it first and foremost for your own heart and soul, otherwise, it just won't work as well as it could. Get in touch to book an appointment today.

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