Relating is one of the most beautiful, and yet, hardest things to do well, leave alone master. But we can make it better. Easier. More fulfilling. More satisfying. Healthy. Are you ready to transform the way you relate? Let's begin: In my research and professional experience, I've seen over and over again that the root cause of many, if not all, relationship problems is unrecognized early childhood adversity, and this is what needs to be worked on first. We'll look at relationship dynamics and investigate what keeps you feeling disconnected, unsafe, not seen or understood. As long as you don’t feel safe with your partner, things cannot change. We’ll work to achieve exactly that. Often one partner pushes the other's partners buttons and vice versa. But when both partners are triggered, i.e. having their buttons pushed, a vicious cycle develops, in which things go pear shaped rather quickly. One person 'closes down' emotionally and the other tries harder and harder to re-establish the lost connection. This downward spiral must be broken. And that’s entirely possible. Because it 'only' takes one partner, you, who is able to bring themselves back into a relaxed open-hearted state. This allows you to then co-regulate the other. The withdrawn partner notices when the aggressive partner is open and relaxed again and vice versa. This brings a feeling of safety and security back into the field. This is what is needed so that the other partner can open up again. And as a sidenote, contrary to what many people think, big changes can occur even if only one partner "does the work". So, whether you are the one in the relationship who suffers when your partner closes down, or you are the one who closes down when sensing the other person's neediness, it does not matter. Help is on the way, call me today.

​

The first session will last 90 minutes, then 60 minutes thereafter. 95€ per hour. These sessions are possible online as well.